{"id":9,"date":"2024-08-14T14:13:59","date_gmt":"2024-08-14T14:13:59","guid":{"rendered":"https:\/\/jejjasyoga.se\/?page_id=9"},"modified":"2026-05-27T14:33:25","modified_gmt":"2026-05-27T13:33:25","slug":"hem","status":"publish","type":"page","link":"https:\/\/jejjasyoga.se\/","title":{"rendered":"Hem"},"content":{"rendered":"
\n

\u00c5terkoppla med Naturen<\/h1>\u00c5terkoppla med Dig<\/span>
<\/div><\/div><\/div><\/div>
<\/div>
<\/div><\/section>\n\n

Jejjas Yoga \u00e4r en fridfull yogastudio i Str\u00f6mstad som erbjuder olika yogaklasser, fr\u00e5n lugnande yin yoga till dynamisk bootcamp. Studions ljusa och harmoniska lokaler skapar en v\u00e4lkomnande atmosf\u00e4r f\u00f6r b\u00e5de nyb\u00f6rjare och erfarna ut\u00f6vare.<\/span><\/p>\n<\/div>

Boka pass\/schema<\/a><\/div><\/div><\/div><\/div>
<\/div>
<\/div><\/section>\n<\/div>\n\n
\n
\n
\n

Min filosofi<\/h3>\n<\/div><\/div>\n\n

Yoga \u00e4r f\u00f6r mig ett verktyg f\u00f6r att h\u00e5lla mig i form och balansera hela mitt system. Jag blev nyfiken p\u00e5 yogan tack vare den fysiska delen, och ins\u00e5g snabbt att det var utm\u00e4rkt tr\u00e4ning. Men min hj\u00e4rna var ovan vid det l\u00e5ngsamma tempot, vilket gjorde att jag upplevde det som tr\u00e5kigt i b\u00f6rjan. Men jag fortsatte, f\u00f6r jag ville \u00e5t det fysiska. Det var min port in i yogan.
Att stilla tankarna kom senare, l\u00e5ngt senare. I yogan jobbar vi och t\u00e4nker helhet, vilket i l\u00e4ngden ger balans och frid. Yogan ger oss ett fantastiskt verktyg som hj\u00e4lper oss att m\u00e5 bra i vardagen. Det vill jag \u00e5t nu. D\u00e4r var jag inte f\u00f6rst. D\u00e4r \u00e4r jag nu. Allt beh\u00f6ver tid.<\/p>\n

Till skogen och havet g\u00e5r jag f\u00f6r att vara i n\u00e4rhet. N\u00e4rhet till naturen. N\u00e4rhet till mig sj\u00e4lv. Vi \u00e4r en del av Moder Jord och det \u00e4r f\u00f6r oss att respektera och v\u00e5rda. I det respekterar vi och v\u00e5rdar oss sj\u00e4lva. Back to basics. Det \u00e4r d\u00e4r i den grundande myllan vi \u00e5terkopplar.<\/p>\n<\/div><\/div>\n<\/div>\n\n

\n
<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
\n
\n
\n

Mina Yoga klasser<\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n
\n
\n

Hatha Yoga<\/h3>\n<\/div><\/div>\n\n

I Hatha Yogan arbetar vi med olika positioner som st\u00e4rker v\u00e5ra muskler och h\u00e5ller v\u00e5rt system starkt och smidigt.<\/p>\n<\/div><\/div>\n\n

\"Jejjas<\/span><\/div>\n<\/div>\n\n
\n

Hatha Yoga<\/h3>\n<\/div><\/div>\n\n

I Hatha Yogan arbetar vi med olika positioner som st\u00e4rker v\u00e5ra muskler och h\u00e5ller v\u00e5rt system starkt och smidigt.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n

Yin Yoga<\/h3>\n<\/div><\/div>\n\n

I Yin Yogan fokuserar vi p\u00e5 bindv\u00e4ven snarare \u00e4n muskul\u00e4rt, eftersom bindv\u00e4ven h\u00e5ller samman kroppen och positivt p\u00e5verkar all annan tr\u00e4ning. Yin k\u00e4nns behagligt, vilket \u00e4r en viktig del av varje tr\u00e4ningsuppl\u00e4gg.<\/p>\n<\/div><\/div>\n<\/div>\n\n

\n
\"Jejjas<\/span><\/div>\n<\/div>\n<\/div>\n\n
\n
\n

Herr Yoga<\/h3>\n<\/div><\/div>\n\n

H\u00e4r erbjuds yoga f\u00f6r herrar.<\/p>\n<\/div><\/div>\n\n

\"Jejjasyogas<\/span><\/div>\n<\/div>\n\n
\n

Herr Yoga<\/h3>\n<\/div><\/div>\n\n

H\u00e4r erbjuds yoga f\u00f6r herrar.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n

Bootcamp<\/h3>\n<\/div><\/div>\n\n

P\u00e5 Bootcamp jobbar vi med styrka, med hj\u00e4lp av gummiband och din egen kroppsvikt.<\/p>\n<\/div><\/div>\n<\/div>\n\n

\n
\"Jejjasyogas<\/span><\/div>\n<\/div>\n<\/div>\n\n
\n
\n

Boka\/Schema<\/h4>\n<\/div><\/div>\n\n

Boka ditt pass nedan<\/p>\n<\/div><\/div>\n\n

Boka\/Schema<\/a><\/div>\n<\/div>\n<\/div>\n\n
\n
\n

Priser<\/h4>\n<\/div><\/div>\n<\/div>\n\n
<\/div>\n\n
<\/div>\n<\/div>\n\n
\n
\n
<\/span><\/div>

M\u00e5nadskort med tillg\u00e5ng till samtliga pass:<\/h4>

369kr\/m\u00e5n<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n

\n
<\/span><\/div>

Eng\u00e5ngstr\u00e4ning:<\/h4>

150kr\/m\u00e5n<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n

\n
<\/span><\/div>

10-klippkort:<\/h4>

1220kr<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n
<\/span><\/div>

Personlig tr\u00e4ning:<\/h4>

1 tillf\u00e4lle 379kr
3 tillf\u00e4llen 1147kr<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n

\n
<\/span><\/div>

Tillg\u00e5ng till samtliga pass:<\/h4>

3999kr\/\u00e5r<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n

<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jejjasyoga.se\/index.php\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jejjasyoga.se\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jejjasyoga.se\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jejjasyoga.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jejjasyoga.se\/index.php\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":102,"href":"https:\/\/jejjasyoga.se\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":246,"href":"https:\/\/jejjasyoga.se\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions\/246"}],"wp:attachment":[{"href":"https:\/\/jejjasyoga.se\/index.php\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}